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Use coupon code: PERSONAL2026
YouTube can inspire — but it doesn’t know you.
It doesn’t know:
❌ where you feel tension
❌ how mobile you are
❌ where you experience pain
❌ what your goal is
❌ how much time you truly have
I can do.
And that’s why your routine feels:
✅ relevant
✅ doable
✅ relieving
✅ easy to repeat
👉 designed to build sustainable habits and help you feel your best.
Short questionnaire → personal call → your 10-minute routine.
⭐️⭐️⭐️⭐️⭐️
Victoria, 55
incl. WhatsApp support
Most routines don’t fail because they’re bad.
They fail because they’re too complex to live with.
What actually works is simple:
a routine that removes decisions,
builds confidence through repetition,
and fits into real life — so you actually do it.
No overwhelm. No confusion.
Just steady progress.
Here is the real game changer:
👉 Turn your routine into a habit.
Save 450 €
Use coupon code: PERSONAL2026
Depending on what you need most, your routine may focus on things like:
• releasing tension in specific areas
• improving mobility and ease of movement
• building strength where your body needs support
• calming your nervous system and reducing stress
And the beautiful part:
Your routine doesn’t need to be long.
👉 Ten minutes are enough — when they’re practiced with care and consistency.
A custom video created just for your body, your goals, your level.
Fit into any day. Short enough to fit any day — powerful enough to create real change.
Every movement is designed from your answers, needs, and challenges.
Gentle guidance for your first month, so staying consistent becomes easy.
⭐️⭐️⭐️⭐️⭐️
Sarah, 38
incl. WhatsApp support
Yes. Because 10 minutes are the perfect amount of time to create real change — without overwhelming your body or your schedule.
Why it works:
✅ Easy to fit into any day
Ten minutes can always be found. That removes the biggest barrier: time.
✅ No mental or physical overload
Short, approachable, and easy to start — so you actually do it.
✅ Consistency creates results
Ten minutes done often beats one hour done rarely.
👉 Ten minutes are enough — when every minute is designed for your body.
Save 450 €
Use coupon code: PERSONAL2026
James Clear describes it in his bestseller "Atomic Habits" like this: “It’s the small habits. They matter more than the big ones.”
Why?
Because a 1% improvement each day doesn’t grow linearly —
it grows exponentially.
Think of it this way:
1.01 × 1.01 × 1.01 … for 365 days
equals almost 38 times the result after one year.
Not because of intensity —
but because of consistency.
1% sounds small.
But over weeks, months, and years, it creates an entirely new way of feeling in your body and your life:
Big changes are the result of small habits that compound over time.
A personal 10-minute routine is the perfect expression of that 1% —
small enough to do daily,
clear enough to repeat,
powerful enough to compound.
And the best part:
10 minutes equal just 0.7% of your day.
⭐️⭐️⭐️⭐️⭐️
Helen, 56
Your body will thank you after day one. Your mind will thank you after day five. Your habits will thank you for a lifetime.
Here is How it works
step by step
Step 1
In a short assessment, you share what you want to improve, how familiar you are with yoga, where you feel tension or limitations, and what you hope this routine will help you achieve.
Step 2
After your questionnaire, we meet in a short 15–20 minute personal call.
This conversation helps me understand you beyond the answers — how your body feels and what would truly support you right now.
Together, we clarify your focus so I can create a routine that feels natural, supportive, and easy to integrate into your day.
Step 3
I create and send you a fully personalized video routine — made just for you.
It’s designed around your level, mobility, and any areas that need extra care.
Your goals guide everything — whether that’s strength, ease, pain relief, energy, or calm.
⭐️⭐️⭐️⭐️⭐️
Maria, 62
incl. WhatsApp support
For 30 days, you’ll have direct access to my WhatsApp.
You can ask me questions, send me short videos of your practice for personalized feedback, and I will guide you whenever something feels unclear.
This support keeps you accountable, helps you refine your routine, and ensures you integrate it smoothly into your daily life.
✅ you’re looking for a clear, simple practice instead of endless options
✅ you experience tension in your neck, shoulders, or back and want gentle, intelligent relief
✅ your days are full, and you need something that fits into real life
✅ you value structure and guidance over pushing or overwhelming yourself
✅ you want to reconnect with your body and learn to listen to it again
✅ you prefer a supported, pressure-free start rather than forcing motivation
Let’s be honest — this is not for everyone
❌ you’re expecting high-intensity workouts or fitness-style training
❌ you enjoy long, demanding sessions as your main practice
❌ you’re not willing to invest 10 focused minutes consistently
❌ you’re looking for a generic, fully automated app instead of a personal approach
⭐️⭐️⭐️⭐️⭐️
Anna, 51
incl. WhatsApp support
I’m not just an online creator.
I’m an experienced teacher, and for more than 15 years I’ve been teaching every single day— both in person and online — working with people of all ages, body types, and experience levels.
Over the years, I’ve guided thousands of students.
I’ve also built a global community of 750,000+ people worldwide.
My work is rooted in real teaching experience in functional movement, mobility, and yoga — not trends or quick fixes.
What makes my work different is simple: I understand real people and real bodies, because I see them every day.
Not through a screen alone, but through daily, hands-on teaching.
This isn’t a mass-produced program.
This is personal — shaped by real experience, real students, and real progress.
⭐️⭐️⭐️⭐️⭐️
Emilia, 44
incl. WhatsApp support
10 Personal Minute Routine
Your routine is designed to be followed long enough for your body to adapt and respond.
Consistency is what creates results — not frequent change.
If your needs evolve over time, your routine can be adjusted thoughtfully, not constantly.
Your routine is created with a clear focus, so your body can adapt and progress.
If your needs or goals change over time, a new routine can be created to match that new phase.
Many people naturally reach a point where they want to evolve their practice —
that’s a positive sign of progress, not a problem.
What stays the same is the simplicity, clarity, and personal approach —
so your next routine feels just as supportive and easy to integrate into daily life.
No. The routine works without any prior experience. If you do have experience, your routine will simply include more advanced variations.
A mat would be useful. Everything else is optional.
I get to know your body, goals, limitations, and daily habits. Based on that, I create your personal routine and send it to your email address.
In most cases, yes—because the routine is adjusted to your needs.
For acute or medically unclear pain, we recommend getting professional clearance first.
Ideally: daily.
Realistically: 4–6 times per week.
The magic is consistency—and 10 minutes fit into any schedule.
That’s exactly why this is personalized. We adapt everything to your mobility, strength, and current abilities. No pressure to be perfect—only progress.
You will receive a video + written guide, plus your personalized analysis summary—so you can start immediately and follow it every day.
Your personal 10-minute routine is usually created and delivered within 7 days after your questionnaire and personal call.
If you feel ready for more, I can create longer routines or complete flows for you as well.
These are designed personally, just like your 10-minute routine.
The price mainly depends on the length of the video.
If this feels right for you, simply reach out to me directly at ania@yogawithania.com.
Yes, of course.
This routine can be gifted — a thoughtful way to offer time, care, and personal support.
After purchase, you can simply forward the access or let me know it’s a gift, and I’ll take care of the rest.
If you’d like, I can also include a short personal note for the recipient.
WhatsApp Service
Yes. You can ask questions or share feedback anytime.
I’m here for you — calm, direct, uncomplicated.
You’re welcome to message me as often as you like.
I may not be able to respond in long, in-depth messages every time, so I kindly ask that you use the support in a fair and respectful way.
My intention is to support you clearly and personally — without turning it into a support hotline.
You have WhatsApp support for 30 days — to help you settle into your routine, stay consistent, and build confidence.
Yes. If you’re unsure, you’re welcome to send a short video and I will give you feedback.
I try to do it as fast as possible. Usually within 24 hours.