Ebook Bundle

Feminine Balance is your holistic guide to renewed energy, well-being, and hormonal harmony during menopause. With practical tools for nutrition, movement, sleep, meditation, and self-care, this eBook supports you on your journey back to yourself — gently, naturally, and powerfully. Available in English & German

Mystrongyogabody is your 28-day yoga guide to build strength, focus, and confidence. With five workouts a week and two rest days, it’s perfect for beginners and advanced yogis alike. Start your journey to a stronger body and clearer mind. Whether you're a beginner or a seasoned yogi, this practice is for you. Let me inspire, motivate, and guide you! Available in English

Workbook - Guide (64 pages) If your body feels stiffer, heavier, or more sensitive than it used to — that’s not failure. It’s a signal. After 40, your body needs smarter inputs, not more effort. This practical guide shows you how to move with less pain, support hormones and energy, reduce stress, and build habits that fit real life — without pressure, tracking, or overwhelm. Available in English