Yoga with Ania/PDF: Lymph & Fascia Boost – 5 Simple Ways to Feel Lighter After 40

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PDF: Lymph & Fascia Boost – 5 Simple Ways to Feel Lighter After 40

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You’ll learn easy techniques like tapping, self-massage, breathing, and soft mobility.

Contents

Lymph and fascia Boost 1.pdf
  • 3.32 MB